Recharge your brain with mitochondrial retuning!

Recharge your brain with mitochondrial retuning!

Mitochondria, that ubiquitous energy powerhouse of our cells are gaining more and more importance! This where all the energy is produced to power our brain cells. So, as we age, their power to provide sufficient energy to power the brain also wanes. A recent article...
Pain & Suffering are NOT Inevitable!

Pain & Suffering are NOT Inevitable!

We all want a happy healthy life, but we all wonder at times if this is really possible? Especially at times when we are experiencing pain (& suffering)! Is pain inevitable? Can we not do something about it? Yes, we can! We can do lots to prevent and treat pain....
Your gut doesn’t lie!

Your gut doesn’t lie!

No, we are not talking about gut feelings or instincts today (though we might delve into that at some point too!). We are talking about your gut health and any symptoms of an imbalance or gut dysfunction. This is an important topic because you ignore these symptoms at...
Depression and Naturopathy

Depression and Naturopathy

A recent study done to assess the quality of care received by patients with depression and anxiety seen by naturopathic physicians in a community health center found overall improvement in symptoms of depression and anxiety was highly significant. Naturopathy by the...
Joint Pains and Joint Swelling

Joint Pains and Joint Swelling

Joint pains and joint swelling are not a pleasant sensation to have, to say the least. The causes can be varied, the presentation can be varied, it could be an osteoarthritis or it could be a rheumatoid arthritis, it could have appeared seemingly suddenly, or it could...